Solgar L-Glutamine 500 mg Vegetable Capsules

L-glutamine is the most abundant amino acid and is found in large amounts in muscles. In fact, about 60% of the total amount of muscle amino acids is glutamine. It is classified as a non-essential amino acid (i.e., it can be produced by the body) but, since it serves as fuel to the muscles, in certain situations the demand for glutamine increases and the body is not able to produce a sufficient amount.

For example, during intense exercise glutamine reserves are depleted because the body is under stress and muscles and tendons need more of this amino acid. In this case, to reduce muscle destruction, it is necessary to obtain glutamine through diet. Natural sources of glutamine are veal, fish, cottage cheese, asparagus and broccoli. Solgar® L-Glutamine 500 mg Vegetable Capsules is kosher and suitable for vegans and vegetarians.

The dose of 1 capsule a day provides the body with 500 mg of L-glutamine.

All Solgar® products meet the industry's strictest criteria for excellence. Made from natural ingredients and innovating since 1947, Solgar® is the recommended food supplement 98 % of Solgar® users recommend the brand* *2017 Global Praxis online buyer survey, which involved 3,882 consumers of vitamins, minerals and food supplements. Food supplements are no substitute for a varied and balanced diet and a healthy lifestyle.