Salud Viva Tigernut flour 500 gr

Tigernuts are small tubers, which constituted 80% of the Paleo diet of our ancestors, around two million years ago. This ancient food comes from North Africa and the Mediterranean strip. Tigernuts contain a very resistant starch, a prebiotic fibre that resists digestion and becomes fuel for our probiotic bacteria. About 28 g of this product contains 40% of the recommended daily fibre. Tigernuts are extraordinarily rich in nutrients. Tigernut flour provides the same nutritional benefits as Tigernut, has a pleasant nutty taste that works very well in all baking recipes as it perfectly replaces wheat flour or any other flour, and is ideal in all kinds of smoothies and sweet recipes. It does not contain Gluten.

It contains as much iron as red meat, as much potassium as coconut water, it is a source of magnesium, zinc, phosphorus and vitamins A and E.