Gold Nutrition L-Carnitine 3000mg. 20Viales

CARNITINE AND WEIGHT REDUCTION Carnitine was shown to reduce the accumulation of fat in the tissues and blood, in individuals with cardiovascular disease, chronic alcoholism and in patients with carnitine deficiency. Recently he came to the conclusion that this nutrient is critical for the production of fatty acids (lipogenesis) in laboratory animals. In other studies, treatment with carnitine showed increase fat utilization in humans and animals, as it is obvious what has applications in weight loss. Carnitine is an element that helps transform nutrients into energy. Acting as an essential co-factor in fat metabolism, to facilitate the entry of fatty acids into the mitochondria where beta-oxidation, the citric acid cycle and oxidative phosphorylation occurs. Carnitine is why fat remover, capturing them and placing them in circulation in the mitochondria where they are used as energy source, saving glycogen. Therefore the main role of carnitine in the body is to promote the use of fatty acids for energy. CARNITINE AND EXERCISE Physiological studies show that during intense exercise muscle carnitine levels decrease, and that its supplementation can inhibit this preoceso. Carnitine allows significantly decrease the production of carbon dioxide and lactate concentration in plasma - factors causing early fatigue to the athlete. It also improves oxygen utilization and reduces lactate levels after exercise and pirubato, benefiting both aerobic and anaerobic training. Dr. Brian Leibovitz, one of the best researchers Carnitine claims that this supplement has a significant effect to increase the anti fatigue VO2Max. In a study of university students, observed that administering a dose of 300mg / day of carnitine, aerobic capacity of students increased. These results were confirmed later with elite athletes supplemented with 4g / day of carnitine, in which the same result was verified a significant increase VO2Max. THE HEART HEALTH AND CARNITINE Carnitine is a key nutrient for heart tissue. This nutrient increases oxygenation of heart cells, so it is beneficial for individuals with angina (pathology caused by insufficient oxygen supply to the tissues of the heart). A study to evaluate the therapeutic effect of carnitine in angina pectoris induced by physical exertion, showed that 200 mg of carnitine, patients increased exercise tolerance, improved cardiac performance and quality of life. The accumulation in cardiac tissue of toxic metabolites from fatty acids can compromise the functioning of the heart. These elements can weaken heart contractions, increasing the likelihood of the appearance of an irregular heartbeat that can cause heart damage. Carnitine power utilization of these fatty acids by preventing the accumulation of these metabolites, thus being very effective in controlling the cardiac arrhythmia. A study in elderly patients with congestive heart disease, who were treated with 1 g / day of carnitine for 45 days showed a significant decrease in the occurrence of arrhythmia episodes. In congestive heart failure, the heart is too weak to pump blood to the rest of the body force. Carnitine works with a supplier of extra energy to the heart, supporting their bioenergetic processes and enabling it to pump blood more efficiently. A study in individuals with a history of myocardial infarction, those who took 2 g / day of carnitine for 28 days, showed improvements in arrhythmia and heart failure and a significant reduction in the mortality rate in non-fatal heart attacks when compared with those taking placebo. Daily Dose: Take one shot per day preferably 1 hour before exercise. Do not exceed the recommended daily dose.